Regarding veganism, the options for dairy-free yoghurt have come a long way in recent years. With many brands and flavours to choose from, it can be overwhelming to decide which one to try. That’s why we’ve researched and compiled a list of the best vegan yoghurts available in the UK.
Our list includes yoghurts made from a variety of plant-based milks, such as soy, almond, and oat. We’ve also considered factors such as taste, texture, and nutritional value. Whether you’re looking for a yoghurt to have with breakfast or to use in cooking and baking, we’ve got you covered. So, without further ado, here are the best vegan yoghurts in the UK.
The Rise of Veganism in the UK
Veganism has become increasingly popular in the UK in recent years, with more and more people choosing to adopt a plant-based lifestyle. According to The Vegan Society, the number of vegans in the UK quadrupled between 2014 and 2018, reaching 600,000. This rise can be attributed to a number of factors, including concerns about animal welfare, environmental impact, and health benefits.
One of the key drivers of the veganism trend has been the availability of vegan products, including vegan yoghurts. As demand for plant-based foods has grown, so has the range of vegan options available in supermarkets and health food stores. This has made it easier than ever for people to make the switch to a vegan lifestyle.
In addition to the availability of vegan products, there has also been a shift in attitudes towards veganism. As more people have adopted a plant-based lifestyle, veganism has become more mainstream and socially acceptable. This has helped to break down some of the barriers that previously prevented people from considering veganism as a viable option.
The rise of veganism in the UK can be seen as part of a broader trend towards more sustainable and ethical consumption. As people become more aware of the impact of their choices on the planet and on other living beings, they are increasingly looking for ways to live more responsibly and compassionately. Veganism offers a way to do this, and as such, it will likely continue to grow in popularity in the future.
Understanding What Makes a Yoghurt Vegan
As a vegan, it is important to understand what makes a yoghurt vegan. Unlike traditional yoghurts, vegan yoghurts are made without any animal products, such as milk or honey. Instead, they are made using plant-based ingredients, such as soy, coconut, almond, or oat milk.
When looking for a vegan yoghurt, it is important to check the ingredients list to ensure that it does not contain any animal products. Additionally, it is important to look for yoghurts that are fortified with vitamins and minerals, such as calcium and vitamin D, to ensure that you are getting the necessary nutrients in your diet.
Some vegan yoghurts may also contain added sugars or artificial sweeteners, so it is important to check the nutrition label to ensure that you are choosing a yoghurt that is low in sugar and high in protein.
When choosing a vegan yoghurt, it is important to look for one made with high-quality plant-based ingredients, fortified with vitamins and minerals, and low in sugar and protein. By doing so, you can ensure that you get the necessary nutrients in your diet while enjoying a delicious and healthy snack.
The Top Vegan Yoghurt Brands in the UK
When it comes to choosing the best vegan yoghurt in the UK, there are a few brands that stand out. We’ve done our research and found the top three vegan yoghurt brands that are worth trying.
Alpro is a well-known brand that offers a wide range of vegan dairy alternatives, including yoghurt. Their plain yoghurt alternative is a great choice for those who prefer a simple taste, while their flavoured options, such as strawberry and peach, offer a sweeter taste. Alpro yoghurts are made with soy and are fortified with calcium and vitamins B12 and D, making them a nutritious choice.
Koko Dairy Free
Koko Dairy Free is another great brand that offers vegan yoghurt alternatives. Their yoghurts are made with coconut milk, giving them a creamy texture and a slightly sweet taste. Koko Dairy Free yoghurts are also fortified with calcium and vitamins B12 and D, making them a great choice for those looking for a nutritious dairy alternative.
Nush is a newer brand that has quickly gained popularity among vegans in the UK. Their yoghurts are made with almond milk, giving them a nutty taste and a smooth texture. Nush yoghurts come in a variety of flavours, including blueberry and caramel and hibiscus, and are sweetened with natural ingredients like agave nectar. They are also fortified with calcium and vitamins B12 and D, making them a healthy choice.
These three brands offer some of the best vegan yoghurt options in the UK. Whether you prefer soy, coconut, or almond milk, a yoghurt alternative exists for you. Give these brands a try and see which one you like best!
Where to Buy Vegan Yoghurt in the UK
When it comes to finding the best vegan yoghurt in the UK, several options are available. Many supermarkets and health food stores offer a wide range of plant-based yoghurts, making it easier than ever to find a delicious and nutritious alternative to dairy yoghurt.
Some of the most popular vegan yoghurt brands in the UK include Alpro, Oatly, The Coconut Collaborative, and The Collective. These brands offer a variety of flavours and styles, from plain and unsweetened to fruity and indulgent.
Here are some places where you can buy vegan yoghurt in the UK:
- Supermarkets: Most major supermarkets in the UK offer a range of vegan yoghurt options, including Tesco, Sainsbury’s, Asda, Morrisons, and Waitrose. Look for the yoghurt in the chilled section, usually near the dairy yoghurts.
- Health food stores: Health food stores like Holland & Barrett and Whole Foods Market often have a wider selection of vegan yoghurts, including niche brands and specialty flavours.
- Online: Many vegan yoghurt brands can be purchased online through their websites or through retailers like Amazon and Ocado.
When choosing a vegan yoghurt, be sure to check the ingredients list to ensure it meets your dietary needs. Some yoghurts may contain added sugars, flavourings, or thickeners, so it’s important to read the label carefully.
There are plenty of options for buying vegan yoghurt in the UK, making it easy to find a delicious and healthy alternative to dairy yoghurt.