After conducting extensive research and taste-testing, we have compiled a list of the best vegan cream cheeses available in the UK. For those following a vegan diet, finding a suitable alternative to cream cheese can be a challenge. Luckily, there are now a variety of options on the market that are not only dairy-free, but also delicious.
Our top picks include brands such as Bute Island Creamy Sheese, Violife, and Koko Dairy Free. Each of these cream cheeses offers a unique flavour and texture, making them suitable for a variety of uses, from spreading on bagels to incorporating into recipes. We also consider factors such as price, availability, and overall taste. Whether you’re a seasoned vegan or just starting out, our list has something for everyone.
What Makes a Good Vegan Cream Cheese
When it comes to a good vegan cream cheese, we consider several factors. Here are some of the key things we look for:
- Texture: A good vegan cream cheese should have a smooth and creamy texture that is easy to spread. It should not be too thick or too thin.
- Flavour: The flavour of a vegan cream cheese should be rich, tangy, and delicious. It should not be bland or artificial tasting.
- Ingredients: We prefer vegan cream cheeses that are made with natural and wholesome ingredients. We avoid products that contain artificial additives, preservatives, or flavourings.
- Nutrition: A good vegan cream cheese should be nutritious and provide a good source of protein, vitamins, and minerals. It should not be high in fat, salt, or sugar.
- Versatility: We look for vegan cream cheeses that are versatile and can be used in a variety of recipes. They should be suitable for spreading on toast, bagels, or crackers, as well as for use in baking and cooking.
A good vegan cream cheese should be delicious, nutritious, and versatile. It should be made with natural and wholesome ingredients and have a smooth and creamy texture.
Top Vegan Cream Cheese Brands in the UK
When it comes to vegan cream cheese, there are plenty of options available in the UK. Here are some of the top brands that we recommend:
Violife
Violife is a well-known vegan brand offering a range of dairy-free products, including cream cheese. Their cream cheese is made from coconut oil and is available in various flavours, such as original, herbs, and garlic. It is also free from gluten, soy, and nuts, making it a great option for those with allergies.
Sheese
Sheese is another popular brand that offers a range of vegan cheese products, including cream cheese. Their cream cheese is available in various flavours, such as chives and garlic, and is made from coconut oil and soya. It is also free from gluten and nuts, making it a great option for those with allergies.
Nush
Nush is a newer brand that has quickly gained popularity in the UK. Their cream cheese is made from almond milk and is available in various flavours, such as chive and onion, and blueberry. It is also free from gluten and soy, making it a great option for those with allergies.
Tesco Free From
Tesco’s Free From range offers a variety of vegan products, including cream cheese. Their cream cheese is made from coconut oil and is available in various flavours, such as garlic and herb. It is also free from gluten, soy, and nuts, making it a great option for those with allergies.
Follow Your Heart
Follow Your Heart is an American brand recently available in the UK. Their cream cheese is made from coconut oil and is available in various flavours, such as garden herb and garlic. It is also free from gluten, soy, and nuts, making it a great option for those with allergies.
There are plenty of great vegan cream cheese brands available in the UK. It’s important to check the ingredients and allergen information before purchasing to ensure that it meets your dietary needs.
How to Choose the Best Vegan Cream Cheese
When it comes to choosing the best vegan cream cheese, there are a few factors to consider. Here are some things to keep in mind:
Ingredients
First and foremost, take a look at the ingredients list. A good vegan cream cheese should be made from high-quality, plant-based ingredients. Look for options that use ingredients like cashews, coconut oil, and tofu. Avoid cream cheeses that contain artificial additives or preservatives.
Texture
Texture is another important factor to consider. Some vegan cream cheeses are smooth and spreadable, while others are firmer and better suited for cooking or baking. Consider what you’ll be using the cream cheese for and choose a texture that will work well for your needs.
Flavour
Of course, flavour is also a key consideration. The best vegan cream cheeses should have a rich, creamy taste that is similar to traditional cream cheese. Look for options that are well-balanced and not too salty or tangy.
Price
Finally, consider the price. Vegan cream cheeses can vary widely in price, so it’s important to find an option that fits your budget. Keep in mind that some of the more expensive options may be higher in quality or come in larger quantities, so it’s worth considering the value you’re getting for your money.
By keeping these factors in mind, you’ll be able to choose the best vegan cream cheese for your needs.
Health Benefits of Vegan Cream Cheese
As the popularity of vegan cream cheese continues to grow, more people wonder about this dairy-free alternative’s health benefits. Here are some of the potential benefits of incorporating vegan cream cheese into your diet:
Nutritional Value
Vegan cream cheese can be a good source of nutrients, depending on the brand and ingredients used. Many vegan cream cheeses are made with nuts, such as cashews or almonds, which provide healthy fats, protein, and fiber. Some brands also add vitamins and minerals, such as calcium and vitamin B12, which are important for bone health and energy metabolism.
Here is a table summarizing the nutritional value of some popular vegan cream cheese brands:
| Brand | Calories per Serving | Protein per Serving | Fat per Serving | Calcium per Serving |
|---|---|---|---|---|
| Violife Creamy Original | 80 | 0g | 8g | 10% DV |
| Kite Hill Cream Cheese Style Spread | 70 | 2g | 7g | 2% DV |
| Tofutti Better Than Cream Cheese | 60 | 1g | 5g | 0% DV |
| Daiya Cream Cheeze Style Spread | 90 | 0g | 9g | 0% DV |
Allergy-Friendly
Vegan cream cheese is a great option for people with food allergies or intolerances. It is free from dairy, lactose, and casein, which are common allergens. Many brands also avoid using soy, gluten, and other allergens in their products, making them safe for people with a wide range of dietary restrictions.
However, it is important to note that some vegan cream cheeses may contain nuts or other allergens, so always check the ingredients list before consuming. If you have a severe allergy, it is also a good idea to contact the manufacturer to confirm that their product is safe for you to eat.
Vegan cream cheese can be a healthy and allergy-friendly alternative to traditional cream cheese. However, it is important to choose high-quality brands and to consume it in moderation as part of a balanced diet.
See also The Best Vegan Cheese in the UK: Top Picks and The Best Vegan Feta in the UK: Our Top Picks
