Tag Archives: diet

Matcha & Cocoa Pancake Stack – Gluten Free, Low Oil, Sugar Free, Dairy Free

It’s been too hot to turn the oven on for the last few days. Soaring 31’C temperatures have had me desperately seeking shade in cool rooms and definitely not baking hot meals. Even turning on the stove top is a dread but I’m … Continue reading

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Ginkgo, Orange and Green Tea Buckwheat Waffles & Indigo Herbs Giveaway!

Waffles for breakfast. There are few things quite as exciting as a weekend brunch of waffles, drizzled and loaded with all your favourite things.

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Baking with Chickpeas: Chocolate Marmalade Fudge Bars

Part 2 of baking with chickpeas. This was initially intended to be a chocolate cake. When it emerged from the oven, I thought it was ruined, but in fact, it was something even better!

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Baking with Chickpeas: Chocolate Chip & Nut Cookies

Since beginning my new Food Optimising way of eating via Slimming World, I am always looking for ways to reduce my use of processed ingredients and for foods with lower syn values. This way of eating limits all kinds of … Continue reading

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Yellow Gazpacho with Avocado Salsa and Elly Pear’s Fast Days and Feast Days DOUBLE GIVEAWAY!

Just as the days become brighter for longer and the air sweet with spring flowers, this gazpacho is the perfect springtime lunch. This vibrant recipe hails from Elly Pear’s Fast Days and Feast Days, published on April 7th, bursting with healthful, … Continue reading

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Energy Boost Oatmeal

I’m really advocating eating breakfast at the moment. You’ve probably read before that it’s something I’ve always struggled with and eating regularly in generally, I’m much more pre-set to eat one large meal at dinner time.

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Chocolate Orange Oatmeal and Personalised Vintage Cutlery #Giveaway

Breakfast is definitely the meal I struggle with the most. I’ve never been a regular breakfast eater and would be more likely to skip straight to lunch or have brunch instead.

Posted in Gluten-free, vegan | Tagged , , , , , , , , , , , , | 52 Comments

The Abundance Diet – Review and Giveaway!

Another beautiful day today – the day I get to share with you this stunning piece of work by my special friend, Somer McCowan of the spectacular vegan blog, Vedged Out.

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CURB TO CURVE: TIPS ON HOW TO CURB THE APPETITE

Appetite is both a psychological and physical phenomenon. Sometimes we eat for reasons like when we’re bored, stressed, tired, thirsty, or just because you “have to eat” other than our body needing nourishment. There are many weight loss programs and … Continue reading

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Superfoods: Nature’s Natural Slimming Aids

It’s all well and good wanting to lose weight but how do you go about losing weight healthily? Exercise, eating the right foods and a positive mental attitude are a good start, as is getting a helping hand with a … Continue reading

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